In this episode of "Jen's Thoughtful Tuesday Turnaround," I'm thrilled to introduce my new podcast! 🎙️✨

This show is an extension of the heartfelt and insightful weekly discussions I have with my amazing co-host Katherine on "Thrive and Shine HR." 🌟

As a Human Resources Manager and Certified Life & Mindset Coach, I’m passionate about personal and professional growth! This podcast is my way of both sharing my growth journey (knowing our stories can do WONDERS when it comes to inspiring others to build the courage within themselves to do the same) AND doing all I can to share the wisdom I believe will help others thrive and shine.

Regardless of your profession, gender, etc. - as long as you're a human being with human emotions and CARE about your own personal growth - this podcast is for you. 🌱💼

I dive into the impact of the COVID-19 pandemic on mental well-being 🦠🧠, discussing the challenges of change and those pesky self-imposed obstacles we all face as we navigate through our own stages of change.

I emphasize the importance of self-awareness and recognizing one's worth 💖. Overcoming self-sabotaging behaviors is a key theme, and I invite listeners to reflect on their responses to change.

Join me every Tuesday for a thoughtful turnaround that will leave you feeling uplifted and motivated. 🎧💖