Episode 003: Overwhelm
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Episode 003: Overwhelm
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Are you overwhelmed? More than 90% of adults in 2020 say yes. The pandemic, the economy, unemployment, the holidays, family – all of it has left most of us feeling stuck, unable to handle one more thing, unsure of our ability to face what is already there. Dr. G, Brian Copeland, and Jeannette Kaplun tackle this tough topic; it’s impact, how to cope overwhelm, and strategies to conquer it. More than just a loss of control and feeling of defeat, Overwhelm can bury many of us emotionally, physically, and psychologically. They are joined by Dr. G’s business partner and friend, Ilana Schwarcz, an entrepreneur and mom, who makes real the everyday stressors so many are facing. Jeannette, Brian, and Debi bring their communities' - and their own - experiences and points of view to shed light on this topic and offer solutions where you need them the most.