Ep14: Ready for Behavior Change? Start With The Heart.
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Ep14: Ready for Behavior Change? Start With The Heart.
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Real freedom starts with what you believe, not just what you do.
Through the review of a bit of research, the picture is striking. Women are reporting porn use more often than many assume, and the shame around it can make them feel like they have nowhere safe to turn.
In this reflection episode, Dr. J reminds you that lasting behavioral change comes when the heart changes. You don’t need behavior modification or more self-help, but a reorientation toward Jesus, truth, and the God who remembers you. There’s a difference between knowing God’s promises intellectually and actually leaning your life on them, especially when pain has taught you to believe lies.If you’ve ever wrestled with pornography, anxiety, depression, trauma, or the feeling that freedom is for someone else, this episode offers both clarity and hope.
Also, if you want to refer to the women’s resource I mentioned here, check out “Beggar’s Daughter” for more info on freedom from porn.