
Ep. 9: Play Better and Hurt Less with Frank Allen
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Wow! Today’s game-changing episode with The Pickleball PT, Frank Allen, is NOT to be missed! Listen in as Dr. Frank answers your questions on how to play better and hurt less on the pickleball court. We cover everything from leg cramps and tennis elbow, to plantar fasciitis. Should you be treating your muscles with heat or ice? Is your indoor play affecting your body differently than outdoor play? Find out all of this in more on this episode and listen in to see if your question was answered!
About Frank:
Frank Allen graduated from the University of North Florida doctorate physical therapy program in 2013. In 2019 he started a mobile concierge physical therapy business called Your Place Physical Therapy. He started playing pickleball during the beginning of the pandemic and, like everyone else, completely fell in love with the game. He and his wife moved to Sarasota in October of last year and after seeing how big pickleball was in the area (and how easy it is to suffer an injury related to pickleball) he soon realized that this population of people needed some help that he could provide. He created The Pickleball PT concept and began focusing efforts towards helping local players as well as using social media platforms to share content to help players across the world play better and hurt less.
Resources Mentioned:
- Follow Frank on Instagram
- Check out Pickleball PT!
- Connect with the Pickleball PT on Facebook
- Check out some helpful videos on The Pickleball PT Youtube Channel
- Get your pair of Zelus Pickleball Insoles
- Learn more about The Pretty Picklers
- Follow The Pretty Picklers on IG @PrettyPicklers
- Connect with The Pretty Picklers on Facebook!