Ep 9 | Austin Spotlight Interview: Diet Culture, Changing Habits, Starting a Business
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Ep 9 | Austin Spotlight Interview: Diet Culture, Changing Habits, Starting a Business
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このコンテンツについて
Podcast episode on Austin Spotlight: https://troyschlicker.com/blog/cristina-puscas
Subscribe to Austin Spotlight: https://podcasts.apple.com/us/podcast/austin-spotlight/id1497473324
Watch the full video interview on YouTube: https://youtu.be/EXuOqiuOxQ8
// FREEBIES
Exclusive Workshops & Community: https://www.facebook.com/groups/antidietlife
7-Day Meal Planner to Kick Start Your Fat Loss: https://programs.bodybycris.com/free-meal-planner
The Ultimate Goal-Setting System for Creating Healthy Habits: https://programs.bodybycris.com/goal-setting-system-habits
Morning and Evening Routine Tracker for Better Habits: https://programs.bodybycris.com/morning-evening-habit-tracker
// F O L L O W
Instagram: https://www.instagram.com/bodybycristina/
Tik Tok: https://www.tiktok.com/@antidietlifestyle
YouTube: https://bit.ly/youtubebodybycris
// WORK WITH ME
Join the Anti-Diet Lifestyle Lab: The Anti-Diet Lifestyle Lab is a group coaching program for the woman who has tried dieting repeatedly only to fail or gain the weight back. My signature program focuses heavily on behavior change and simplifying nutrition science for future-proof weight loss. We create simple habits, makeover your mindset, plan healthy meals with ease, and dive into macronutrients to kickstart your weight loss while eating your favorite foods.
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