『Ep 878: You Can’t Cheat the Work』のカバーアート

Ep 878: You Can’t Cheat the Work

Ep 878: You Can’t Cheat the Work

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Can you out-train a cheat meal? How hard should you really be training? And what does it actually take to get lean?


Resident Power Athlete Dragon Slayer, Arash Soofiani, puts on the spot with a Q&A covering training, nutrition, recovery, youth sports and the shortcuts that don’t work. You want the results? You have to do the work.


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