In today's episode, we go into detail on the following 12 tips that will help you stop compromising on your standards! Throughout the episode, you will gain self-awareness to what your standards are while reflecting on what in your current life is or is not meeting them.

1) Awareness of what your standards and values are first and foremost!
2) Understand that sometimes energy just doesn’t align. We are all pure energy and frequencies are either in harmony or disharmony.
3) Valuing peace and yourself over attention. PATIENCE.
4) You attract what you allow in your life. Things and people only exist in your created reality if you allow them to.
5) Understand you block what’s for you by entertaining what’s not for you. When you play stupid games you win stupid prizes.
6) If it makes you anxious or confused, it’s not for you. Alignment bring peace and stability.
7) Learning to say no to things you don’t want to do.
8) Boundaries and not giving grace when someone intentionally disrespects them.
9) Being embodied and empowered across your mind, body, and soul.
10) Just because someone meets one of your standards or values on your list, does not make them what you desire.
11) Listen to what people say. People expose themselves.
12) Regulate your nervous system.

The ability to say no to things that don’t meet your standards and values not only takes deep self-worth & awareness, but empowerment. Walking away from things that don’t meet your standards makes space for more abundance & alignment to enter your life. When you desire to move into higher frequencies, you must remove energies (people, places, things) that are not in harmony with that freqeuncy. This episode is packed with guidance on how to tap into this energy :)