Ep 66 How Therapy Changed Us: Healing is an Inside Job
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Ep 66 How Therapy Changed Us: Healing is an Inside Job
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概要
Healing is personal. Healing is intentional. And healing? It starts on the inside.
In this episode of The XrossroadZ Podcast, Barzini & Dre Renee share their real experiences with therapy—from childhood sessions to grief work to self‑awareness—and the fear many Xennials carry about “changing too much.”
We talk about why therapy wasn’t normalized when we were growing up, how society has shifted, and what doing the work has taught us about identity, boundaries, trauma, and becoming better for ourselves and the generations after us.
💬 Sound off:
What’s one thing healing has taught YOU about yourself?
👉🏽 Early access & bonus content on Patreon, including Bonus reflection prompts & Inside Job Journal Questions:
patreon.com/thexrossroadz
#TheXrossroadZPodcast #HealingJourney #TherapyTalk #BlackXennial #MentalHealth #IdentityWork #DoingTheWork
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