『Ep 611- The Binge Eater's Journey - from Your Head to Your Heart』のカバーアート

Ep 611- The Binge Eater's Journey - from Your Head to Your Heart

Ep 611- The Binge Eater's Journey - from Your Head to Your Heart

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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

In this episode, I'm talking about why emotional eaters can get stuck overthinking, how unprocessed feelings can fuel binge eating, and why the connection we're truly hungry for may have nothing to do with food. I'll share simple ways to reconnect with yourself, your feelings, and the people who make you feel safe and understood.

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