『Ep 6 - Why Do So Many Americans Have Gut Inflammation』のカバーアート

Ep 6 - Why Do So Many Americans Have Gut Inflammation

Ep 6 - Why Do So Many Americans Have Gut Inflammation

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概要

 Ep 6 - Why Do So Many Americans Have Gut Inflammation

In this Ziscuit Grocerycast episode, Mark breaks down one of the most common — and least understood — health challenges facing Americans today: chronic gut inflammation. Drawing from research, real‑world patterns, and the lived experiences of the communities Ziscuit serves, he unpacks seven major drivers behind the nationwide spike in digestive issues.

From the dominance of ultra‑processed foods to the everyday stressors that quietly disrupt the gut‑brain axis, Mark explains how modern lifestyles have created the perfect storm for inflammation. He explores the role of medications, sleep disruption, alcohol, smoking, and the widespread imbalance in the microbiome — showing how each factor chips away at gut health in ways most people never notice.

This episode is both an eye‑opener and a practical guide. Mark connects the dots between food access, community health, and the mission of Ziscuit, reminding listeners that understanding the “why” behind inflammation is the first step toward reclaiming their well‑being.

A powerful, accessible breakdown for anyone trying to make sense of their body — and a timely conversation for families striving to eat cleaner, live healthier, and build stronger communities.

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