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Ep. 6 | What it's Like to Train at Home w/ Nate Green
- 2023/03/13
- 再生時間： 42 分
- ポッドキャスト
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サマリー
あらすじ・解説
Today’s guest is a good friend of mine who I’ve known for many years, Nate Green. Nate is a personal trainer for the company Fitness Friend Wellness, which is a very unique coaching business in that you can hire a personal trainer to come to your house, with equipment, and run you through your workout without ever having to step foot in a gym.
Before coaching, Nate had an impressive career in baseball, where he got to play collegiate ball at the University of Hawaii at Hilo, and then professionally in both Australia and Sweden. Because of these experiences, Nate has a very well-rounded perspective of fitness.
In this conversation we discussed the advantages of getting personal training at home, how he designs workouts differently for different clientele, how Nate balances his own fitness with such a busy schedule, and much more.
FITNESS FRIEND WELLNESS: www.fitnessfriendstl.com
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