Ep. 56 | A Physical Therapist's Approach to Troubleshooting Setbacks as a CrossFit Athlete w/ Melissa Capurro
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Ep. 56 | A Physical Therapist's Approach to Troubleshooting Setbacks as a CrossFit Athlete w/ Melissa Capurro
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In this episode, host Derek and guest Melissa Capurro dive deep into the challenges and intricacies of preparing gyms for the CrossFit Open. Transitioning to their experiences in physical therapy and athlete management, Melissa shares insights into navigating egos and building trust with athletes. They discuss the importance of communication and alignment of goals between the therapist and athlete, emphasizing the need for mutual understanding and cooperation in addressing challenges and implementing changes in training routines.
Throughout the episode, Derek and Melissa provide valuable insights into fostering effective communication and trust in athlete management. Their discussion sheds light on the intricate dynamics involved in preparing athletes for high-level competition while addressing individual needs and challenges.