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How to Not Hate Your Husband After Having a Baby with Dr Ola Pykhtina

We love our husbands… obviously 😂 But becoming parents can completely change the dynamic of a relationship.

This week I’m joined by psychologist Dr Ola Pykhtina from The Wellness Hub in Dubai to talk about the side of postpartum relationships that we probably don’t speak about enough.

We chat about the mental load of motherhood, resentment, postpartum rage, communication after having a baby, intimacy, why “just tell me what you need” isn’t always helpful, and how dads can be involved right from the beginning.

Dr Ola also shares practical tools from the Gottman Method and tells us more about the Bringing Baby Home programme for couples navigating the transition into parenthood.

Links mentioned:

Dr Ola / The Wellness Hub
https://wellnesshub.ae/

Bringing Baby Home
https://wellnesshub.ae/couple-therapy-parenting/#bbh

The men’s brains vs women’s brains video I mention in the episode 😂
https://www.youtube.com/watch?v=3XjUFYxSxDk

Dr Ola's Instagram: @drolapykhtina

Wellness Hub Instagram: @wellnesshub.ae

Dr Ola's Podcast: Wellness Hub Feminine Power

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Email: podcast@nextofkin.ae

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