Ep. 52- Reiki Explained: What It Is, How It Works & What to Expect
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What Is Reiki? Exploring Energy Healing, Self-Care & Spiritual Growth
What is Reiki, and what does it actually feel like?
In this episode of Elevated, Dawn shares her personal Reiki journey and explores what happens during a Reiki session, common sensations and experiences, and how Reiki can support relaxation, self-awareness, emotional well-being, and spiritual growth.
Dawn also talks about distance Reiki, different Reiki traditions, Reiki for animals, self-Reiki, common misconceptions, and how energy healing can become part of your everyday self-care practice.
Whether you're completely new to Reiki or already exploring energy work, this episode offers a personal and down-to-earth look at this beautiful healing modality.
Reiki is a complementary practice and is not a substitute for medical treatment.
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