Ep. 51- The 5 Love Languages: How to Give and Receive Love
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How do you know when someone truly loves you—and how do they know that you love them?
In this episode of Elevated, Dawn explores the five love languages and how understanding the ways we give and receive love can create deeper connection, better communication, and stronger relationships.
From Words of Affirmation and Quality Time to Acts of Service, Gifts, and Physical Touch, Dawn shares personal stories and practical ways to recognize your own love language and understand the needs of others.
She also explores authenticity, boundaries, consent, and self-awareness, reminding us that loving someone doesn't mean losing yourself.
Because sometimes love isn't about loving someone more—it's about learning how to love them in a way they can actually feel.
HOW TO DISCOVER WHAT MAKES YOU FEEL LOVED
1:
When I feel disconnected from someone, what do I usually wish they would do?
2:
What makes me feel most appreciated?
3:
When someone loves me, what do I notice first?
4:
How do I naturally show love to other people?
5:
Do I tend to give people the kind of love I personally want to receive?
6:
What did affection look like in my family growing up?
7:
What makes me feel emotionally safe?
8:
What do I ask for repeatedly in relationships?
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