In this episode of MINDBEND, Dr. Bianca Hur speaks with clarity and compassion about the relationship between identity, power, and emotional safety, through the eyes of a psychologist.

Bianca shares her thoughts on the therapeutic process as a practice of co-regulation, naming the limits of traditional psychoanalysis and reflecting on how unconscious narratives show up in both individuals and groups. With a deep respect for nuance, Dr. Hur explores the importance of letting go of the need to "know" everything, and how dismantling hierarchical dynamics can create more honest, generative spaces for healing.

Our conversation centers around embodiment, attachment, authenticity, Bianca's Korean heritage and the role that's played in her development as a practitioner, ecstatic dance and the value of play as resistance.

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Instagram: @hurpsyche

Website: https://hurpsyche.com/

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Watch Full Episode on YouTube: @mymindbend

Website: www.mymindbend.org

This is an Operation Podcast production, connect with us @operationpodcast

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