Ep 48: The Lost Art of Rest
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Ep 48: The Lost Art of Rest
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Have you ever gotten so busy building a good life that you realized you weren’t actually enjoying it?
This episode is a little different. I want to tell you about a season when I was creating, showing up, and doing work I loved—but the people around me could see that I wasn’t healthy before I could.
I’m going to talk about why fun isn’t always the same thing as rest, what a quiet week in South Carolina taught me, and how I’m learning to slow down enough to actually enjoy the life I’m building.
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