In this episode, I sit down with Dr. Bonnie Buckner, a gifted creative dreamwork expert and author of The Secret Mind: Unlocking the Power of Dreams to Transform Your Life.

If you’ve ever woken up from a vivid dream and thought, “That had to mean something…” this conversation is for you.

Bonnie and I explore how dreams are not random at all—they’re living “information packets” made of emotions, memories, sensations, and symbols that are actively trying to guide us. We talk about how dreamwork bridges neuroscience with ancient spiritual traditions, and how engaging with your dreams can radically shift your life, your relationships, and even your leadership.

In this episode, we explore:

• How to see dreams as wise, multidimensional messages—not just strange images to decode

• Why nightmares can act as first responders to big emotions like fear, anger, or grief

• The difference between “resolved” and “unresolved” dreams and what recurring dream patterns are really pointing to

• How every character and element in a dream is an aspect of you—and how working with them reveals hidden potential

• Simple, powerful practices to remember your dreams, journal with them, and bring curiosity instead of judgment

We also talk about why dreamwork is especially important now, as so many of us are being called into our higher purpose and our unique role in the collective.

If your soul has been whispering through your dreams, this episode will help you listen. ✨

Watch on Youtube Here: https://youtu.be/G_Oqn8E9Jn4

Listen on Radio Here: http://www.healthylife.net/RadioShow/archiveADS.htm

With my Love,

Alisha

💖About Live Your Love

Each month, I invite extraordinary guests into soulful dialogue about living love as a verb—through consciousness, compassion, creativity, and courage. I blend spirituality, psychology, and lived experience to help you awaken your higher self and embody divine purpose in everyday life.

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I’m Dr. Alisha Das, author of Your Angelic Ancestry (Penguin Random House / Hay House, 2026).

Pre-order + receive your free angelic gifts → alishadas.com/book

Instagram | @DrAlishaDas

Podcast | Live Your Love with Dr Alisha Das

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