Ep 4: Bifidus & SCD Diet: Breaking the Taboo for a Healthier Gut
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Ep 4: Bifidus & SCD Diet: Breaking the Taboo for a Healthier Gut
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In this eye-opening episode of "Digestible Dialogues," I dive into the controversial world of Bifidus and the Specific Carbohydrate Diet (SCD). Why is Bifidus often excluded from the SCD Diet? 🤔 Join me as I challenge the status quo and reveal why I believe this probiotic powerhouse deserves a place in our dietary discussions. Discover the science, the myths, and my personal journey of including Bifidus in my diet despite the controversy. Let's spark a conversation that could transform your gut health journey! 💬✨
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