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Ep. 36 Nutrition For Runners

Ep. 36 Nutrition For Runners

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Optimizing Your Running Performance with Nutrition

 

Welcome to Nutrition & Fitness Made Simple, with me, Coach Cailah! This podcast is all about uncovering and simplifying the hundreds of health strategies to help you design the body of your dreams!

Todays episode is about Optimizing Your Runing Performance with Nutrition

 

I’m joined by a long standing registered dietitian Steph Hnatiuk ‘Nat-chuk” Welcome!!!

 

Bio:

Stephanie Hnatiuk is a Registered Dietitian and Fitness Coach who is on a mission to help frustrated and confused runners reconnect with their love of running. As the owner of Stephanie Hnatiuk Performance Nutrition she equips runners with the right nutrition and training strategies to help them improve their running performance, body composition, and relationship with food and exercise with her one-of-a-kind Fuel Train Recover program. 

 

Steph, where can they connect with you?_

  1. Business website: stephaniehnatiuk.com
  2. Phone: (204) 785-0481
  3. Email: hnatiuk@gmail.com

 

Connect with us at www.designyourbodyacademy.com

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