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Ep. 32 Healthy Gut and Weight Loss

Ep. 32 Healthy Gut and Weight Loss

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Todays episode is about how a Healthy Gut can help you lose weight!

I’m joined by one of the dietitians at Design Your Body Academy, Mary Kate!

Integrative Clinical Nutritionist, Mary Kate Gowdy, works with you to find the deep-rooted reasoning to symptoms, illness or stagnation and supports healing from the source. She focuses on natural healing methods including food, movement, stress management techniques and quality supplements if needed to create a personalized plan to bring balance back to the body and meet your health goals.

 

Connect with Mary Kate: 

  1. www.designyourbodyacademy.com/marykate
  2. marykgowdy@gmail.com    

Nutrition & Fitness Made Simple is brought to you by, Design Your Body Academy! Design Your Body Academy is an online personal health & nutrition coaching program that provides private coaching to help you reach your individual goals including weight loss, nutrition management. Check them out at www.designyourbodyacademy.com

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