『Ep. 29 | The Truth About Beachbody (BODi) and Extreme Exercise Cultures | Meredith Schneider』のカバーアート

Ep. 29 | The Truth About Beachbody (BODi) and Extreme Exercise Cultures | Meredith Schneider

Ep. 29 | The Truth About Beachbody (BODi) and Extreme Exercise Cultures | Meredith Schneider

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In this episode, Cheryl Spears interviews Meredith, who has experienced the highs and lows of the fitness industry. Meredith started her journey with Beachbody, a multi-level marketing company that sells workout videos and supplements. She found herself struggling with disordered eating and an unhealthy obsession with exercise. Then, was drawn to the world of kickboxing and martial arts. She loved the challenge and the sense of community, but she also found herself overtraining and getting injured. In this episode, Meredith shares their stories and talks about the dangers of extreme exercise cultures. We discuss the importance of finding a balanced approach to health and wellness and offer advice to anyone who is struggling with disordered eating or an unhealthy relationship with exercise. Guests: Meredith's Instagram: https://www.instagram.com/artsandclassy/ Meredith's other Socials: https://smart.bio/artsandclassy/ Topics Discussed: Meredith's journey with Beachbody Meredith's journey with kickboxing and martial arts The dangers of extreme exercise cultures The importance of finding a balanced approach to health and wellness Advice for people who are struggling with disordered eating or an unhealthy relationship with exercise Call to Action: If you are struggling with disordered eating or an unhealthy relationship with exercise, please reach out for help. There are many resources available, including therapists, dietitians, and support groups. You are not alone. ⛔️TRIGGER WARNING ⛔️ We do talk about disordered eating, eating disorders, hints toward orthorexia, and mental health. If this is triggering to you please skip this episode, reach out to a professional (if you have not done so), and take care of yourself. Want to share your story: Email: ⁠callcherylhun@gmail.com⁠Instagram: ⁠https://www.instagram.com/cherylsspears/⁠Schedule Here: ⁠https://calendly.com/callcherylhun/60min?month=2023-03⁠Support the podcast: ⁠⁠https://podcasters.spotify.com/pod/show/callcherylhun⁠⁠ Resources: BITE MODEL: ⁠⁠https://freedomofmind.com⁠⁠Do you see someone that’s with an MLM making a false claim? Report here: ⁠⁠https://reportfraud.ftc.gov/#/⁠⁠ Or go to: ⁠⁠https://www.truthinadvertising.org⁠⁠.Not in the US? Information here: ⁠⁠https://www.ftc.gov/policy/international/competition-consumer-protection-authorities-worldwide⁠⁠National Eating Disorders Association: ⁠⁠https://www.nationaleatingdisorders.org/help-support/contact-helpline⁠⁠Find Therapists and Psychologists: ⁠⁠https://www.psychologytoday.com/us/therapists⁠⁠988 Suicide and Crisis Lifeline Hours: Available 24 hours. Languages: English, SpanishNational Institute of Mental Health: ⁠⁠https://www.nimh.nih.gov/health/topics/suicide-prevention⁠⁠ DISCLAIMER: The views and opinions expressed on the "Call Cheryl Hun!" podcast, including any content provided by guests, are solely their own and do not reflect the official policy or position of any company discussed. The podcast is intended for informational purposes only and is not a substitute for professional clinical advice, diagnosis, or treatment. Guests are sharing their personal experiences and opinions and Section 107 of the Copyright Act is observed. It is important to seek professional clinical advice and not to disregard it based on something heard on social media or the podcast. --- Send in a voice message: https://podcasters.spotify.com/pod/show/callcherylhun/message Support this podcast: https://podcasters.spotify.com/pod/show/callcherylhun/support
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