『Ep. 28 - Turning Thoughts Off: Meditation for the Restless Mind』のカバーアート

Ep. 28 - Turning Thoughts Off: Meditation for the Restless Mind

Ep. 28 - Turning Thoughts Off: Meditation for the Restless Mind

無料で聴く

ポッドキャストの詳細を見る

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

I discuss my personal journey with meditation, overcoming initial challenges due to attention deficit issues, and eventually finding value in regular meditative practices. I share insights on the benefits of meditation, the importance of taking regular breaks, and finding personal methods for achieving stillness and relaxation.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

adbl_web_anon_alc_button_suppression_t1
まだレビューはありません