『Ep 24 | Holding a Light in the Dark』のカバーアート

Ep 24 | Holding a Light in the Dark

Ep 24 | Holding a Light in the Dark

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Here we are at the end of season two, and just rounding on the solstice. In celebration, I’m coming with a present for you: a yoga nidra to come back in and remember your spark. A moment of pause and reconnection with yourself, no matter what is going on around you.

Grab a blanket and get cosy. Together we’ll slide our way into deep rest, and hold a light in the dark.

That’s everything for this season, my friend. I hope you have a nourishing end to your year, no matter how you spend it. We’ll be back sometime next year. See you then!

WORK WITH ME

Apply to work with me one-to-one in 2023

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LINKS & CREDITS

Drop me an email - waywardbodies@protonmail.com

Find more of my work at anotherpractice.com

Join the mailing list, my other favourite way to communicate

This episode is edited by the radiant Joeli Kelly, with eternal thanks and praises.

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