Ep. 23 - The healing power of bodywork on the vagus nerve
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Ep. 23 - The healing power of bodywork on the vagus nerve
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概要
Bodyworker and plant based retreat chef Corinna introduced me to the fascinating world of bodywork and its healing powers.
Bodywork is a therapeutic technique that involves working with the human body in a form involving manipulative therapy, breath work, or energy medicine.
Websites:
Bodywork: https://thebodycode.xyz/
Plant based catering: https://sacredfoodco.com/
Instagram:
https://www.instagram.com/corinnatrione
Contact:
thebodycodecoach@gmail.com
sacredfoodco@gmail.com
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ABOUT THE HOST - SARAH LENA SMUTNY:
Sarah is a certified integrative nutritionist who has guided over 150 women toward a more balanced and vibrant life. She seamlessly integrates human design, herbal medicine, and Ayurveda to create personalized approaches for her clients, empowering them to reconnect with their joy of life and the simplicity of health.
Find simple recipes in The Balanced tribe:
https://simply-in-balance.com/store/p/the-balanced-tribe
Connect with me on Instagram:
https://www.instagram.com/simplyinbalance/
My healing story:
https://simply-in-balance.com/my-healing-story
Heal & Glow program:
https://simply-in-balance.com/integrative-health-coaching