『Ep. 23 How Being Brave Raises Your Frequency』のカバーアート

Ep. 23 How Being Brave Raises Your Frequency

Ep. 23 How Being Brave Raises Your Frequency

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You already know what it feels like to be brave — that moment fear showed up and you chose the other side anyway. The release. The freedom. The quiet (or not-so-quiet) "YES." This episode is about what happens after that moment — and why doing it again matters more than you think.Cynthia shares a story about her five-year-old niece who got nervous climbing onto her shoulders to hang her artwork — then chose brave anyway. What happened next wasn't just a hung painting. It was a fist pump, a declaration ("I am so brave!"), and a little girl who immediately went to make more art to hang again. She wasn't just being brave. She was building the pattern of bravery in her life.That's the invitation for this episode.What We CoverThe Feeling on the Other Side Courage doesn't eliminate fear — it just refuses to let fear make the decision. Cynthia walks you through what it feels like when you choose the other side: the freedom, the release, the power that replaces the initial contraction.The Niece Story — Evidence of Brave A five-year-old's shoulder climb becomes a masterclass in how we create identity. When she fist-pumped and said "I am so brave" — she wasn't just celebrating the moment. She was building evidence. Then she did it again. That's the pattern that changes everything.Hawkins Scale of Consciousness — Courage as the Threshold Dr. David Hawkins' Map of Consciousness places courage at the exact inflection point between survival energy and creation energy. Below courage: shame, fear, apathy, anger. Above it: willingness, acceptance, love, joy. Courage isn't just a nice quality — it's the gateway out of limitation and into possibility. From scarcity to abundance. From absorbing energy to projecting it.The Beautiful Brain Conversation The ego mind is doing its job — it's designed to protect you. But choosing courage doesn't mean ignoring that voice. It means looking at it and saying, "I hear you, beautiful brain. And today I am choosing trust." That shift moves you from contraction to expansion, from stuck to in motion.The Retreat Moment — Finding Your One Thing At a women's retreat this week, a speaker challenged the room: find the one thing you know you need to do but have been dragging your feet on. For Cynthia, it was showing up live on social media. And here's the kicker — the speaker said the very thing you're resisting is the very thing that will create the growth you're working toward. She chose. And a friend from the retreat lovingly stepped in to hold her accountable.A Love Letter to Teachers A special shout-out to teacher friends heading back to school — people who choose to be brave every single day, showing up seen and authentic in front of a room full of teenagers. If that's not one of the bravest things a person can do, I don't know what is. You are sent with light, love, and the best energy.Your Challenge Where are you paused? Where's the resistance showing up? Cynthia wants to know — and she wants to hold you in your excellence.Resources MentionedHawkins Map of Consciousness — Dr. David Hawkins' Power vs. Force — a framework for understanding how different states of consciousness (fear, courage, love, etc.) carry different vibrational frequencies and impact our lives.Your Challenge This WeekLook at where you're paused. Where's the resistance? What's the one thing you know you need to do but keep not doing?Reach out to Cynthia — she'll hold you in your excellence.📧 Email: eneralign@gmail.comConnect With CynthiaJoin the Newsletter — receive your Mind the Wedge ponder questions: 👉 Subscribe hereSubscribe to the Podcast: 👉 The Energy Aligned Woman on Apple PodcastsInstagram: @instagram.com/Energy_Aligned_Woman_Podcast Facebook: EnerAlign — Cynthia Burkman Website: EnerAlign.com (Currently being remodeled)
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