Burnout can look different for each of us. For some, it is a crashing wave of sudden exhaustion, while for others, it is a quiet, slow-burning loss of passion that creeps up and leads to sleepless nights or endless doomscrolling.

In this episode, I am sitting down with Doris Taylor, the purpose-driven founder of Moonshine Wellness. Doris is someone is a friend, a trusted colleague, and a client I have loved partnering with on projects for her business. Together, we use my time traveler storytelling framework to explore her past, her present, and her future.

We look back at her past chapters to see how her dangly earing game drastically improved once she allowed her nervous system to heal from burnout.

We talk about her present world, including the incredible work she is doing right nowwith Moonshine Wellness, her continued love for cozy sweaters, and the simple, profound act of taking the time to ask yourself: How am I feeling today?

Finally, we look toward the future to explore her vision of what comes next.

Whether you are currently feeling stuck in a stressful messy middle or are just looking for a mindful pause in your week, this conversation offers a supportive, grounding space to reflect on your own well-being.

View the photos shared in this interview here: How are you feeling today? - by Laura | Story Strategist

Connect with Doris:

Moonshine Wellness Website: Burnout Recovery Specialist for individuals and staff-Doris Taylor, RN BSN — MoonShine Wellness

Connect with Laura:
Website: FRONT DOOR Creative
Substack: https://laurafrontdoorcreative.substack.com