『Ep 185: September Is the New 'New Year'』のカバーアート

Ep 185: September Is the New 'New Year'

Ep 185: September Is the New 'New Year'

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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

It's almost September — where are the fireworks? For most of us, fall is a much bigger New Year than January ever will be. In this episode, Marie makes the case for why September actually feels like the biggest reset button in the year, and what it takes to make sure that reset doesn't just get swallowed by everyone else's requests.

In This Episode

  • Why the hell do we celebrate in January? For a lot of women — especially moms — September is when everything actually happens: the sports league sign-ups, the PTA meetings, the new backpacks and schedules, the Goliath mountain of logistics. By the time it's "handled," it's fall, not winter, that feels like the fresh start.
  • The Fresh Start Effect — Just like New Year's Day or a Monday, the shift into autumn signals novelty and motivates us to pursue new goals.
  • Back-to-School Conditioning — Years of academic calendars have programmed our minds to associate September with new supplies, fresh classes, and personal organization.
  • Grounded Introspection — Unlike the fast-paced energy of spring, fall provides a balanced, reflective drive that favors inner growth and deliberate planning.
  • The Moxie Take: time whispering — Once you finally get your time back, if you haven't practiced putting what matters most first, that time fills right back up with everyone else's requests. With the right boundaries, your New Year can feel like freedom — like a party.
  • Managing the Autumn Energy Shift- Shorter days — Less sunlight can lower your serotonin and raise melatonin, making you feel tired earlier.
  • Combatting the fatigue — Get outside during daylight hours, keep a steady sleep schedule, and stay physically active to support your circadian rhythm.

September is our new year. Make sure you have the skills to put the things that are most important to you first. This year can be different.

Resources Mentioned

  • Fall Is the Best Time For Manifestation — The Everygirl
  • The Yin of Fall — Spirituality & Health
  • Embracing Fall as a New Year — Katie Turner Psychology
  • The Brain and Seasonal Changes — Medium
  • Why Am I So Tired This Fall — Vybe Care

How to connect with Marie:

  • On the Web | The Local Bloom
  • Instagram: @the.bloom.coach
  • All Things Marie on LinkTree

JOIN THE BLOOM ROOM!
We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!

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