Ep. 182 Why Parenting Has to Change During the Tween & Teen Years (And Why That's a Good Thing)
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Ep. 182 Why Parenting Has to Change During the Tween & Teen Years (And Why That's a Good Thing)
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The tween and teen years can leave even the most confident parents wondering if they're getting it right. As kids experience rapid emotional, social, physical, and neurological changes, the parenting strategies that worked before often need to evolve too.
In this HER+ Roundtable, our panel of experts explores why adolescence is a season of healthy separation—not rejection—and how parents can support their children without trying to solve every problem. From understanding executive functioning and hormonal changes to learning how curiosity builds trust, this conversation is full of practical encouragement for parents navigating these complex years.
You'll discover why becoming a calm, supportive presence may be more impactful than having all the right answers, and how shifting your mindset can strengthen your relationship with your tween or teen for years to come.
Whether you're parenting a tween, a teenager, or preparing for what's ahead, this episode will leave you feeling more confident, connected, and hopeful.
In this episode, you'll learn:
Why so many tween and teen behaviors are signs of healthy development—not parenting failure.
How curiosity, listening, and emotional regulation can strengthen trust and communication.
Practical ways to stay deeply connected while giving your child the space they need to grow into themselves.
🎧 Tune in and explore more expert resources inside the HER+ Health Collective community.
Featured HER+ Experts:
Jill Triana MS, LCMHCS, Licensed Professional Counselor, Centerline Counseling
Gigi Miller, Productivity Coach, Executive Function Support, Owner of The Organized Life
Cassandra Pickett, LMFT, Certified Clini-Coach®, Licensed Marriage and Family Therapist and Coach, Girl You Good?
Brittni Winslow, MS, OTR/L Occupational Therapist, Owner of Emerge Pediatric Therapy
Episode Notes and Resources:
FREE Expert Provider Directory - https://herhealthcollective.com/search-the-directory/?type=fitness
HER Circle (A Mom community by HER Health Collective) - https://www.herhealthcollective.com/membership
Support Mama Needs a Moment! Become a patron through our Mama Needs a Moment Patreon.
HER+ You Tube Channel - https://www.youtube.com/@herhealthcollective4278