Ep 180 - Defying The Old Stories:Creativity As Medicine With Astra Fox (6/2 Generator, LAX od Defiance)
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Ep 180 - Defying The Old Stories:Creativity As Medicine With Astra Fox (6/2 Generator, LAX od Defiance)
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Astra Fox is a folk-pop vocalist, songwriter, spiritual life coach, and mother rooted in Northern California’s vibrant landscapes. Her music is a weaving of soul and story—heartfelt lyrics and luminous melodies that invite listeners into healing, growth, and the remembrance of their Joyful Purpose.
Through her coaching and songwriting, Astra opens a pathway for creatives to reclaim their voices, unlock their unique gifts, and share them with the world. Her own journey—marked by transformation, resilience, and devotion to healing—fuels her mission to guide others back to their authentic rhythm. Astra lives her purpose as both song and offering, reminding us that joy is not just something we chase. It is who we are when we choose to live fully expressed.
Show Notes:00:00 — Welcome to the Provoking Prosperity Podcast: opening the space for creativity, authenticity, and connection 00:37 — Meet Astra Fox: folk pop singer, songwriter, spiritual life coach, and mother walking the path of joyful purpose 02:05 — Creativity as medicine: how expression becomes healing for body, mind, and spirit 05:24 — Trusting your voice and divine timing: aligning with the flow of Human Design 09:12 — Musical Mantras: weaving mindset coaching with music to rewire limiting beliefs 19:40 — The Joyful Frequency Song Circle: music as community, meditation, and medicine 20:55 — Expanding connection: online workshops and spaces of belonging 21:35 — The role of beauty and emotion in transformation: honoring the shadow as sacred 23:03 — Redefining success: artistry, motherhood, and authentic living beyond external measures 25:24 — Creativity and mental health: remembering our wholeness through expression 28:31 — Moving through resistance: empowering creatives to claim their truth 30:25 — Disrupting old paradigms: dissolving the “starving artist” story through authenticity 36:22 — Valuing artistry: honoring the worth of creative gifts and flexible offerings 40:07 — Closing reflections: encouragement to trust your creativity as a path of return
✦ How To Connect with Astra: Website: https://www.joyfulpurposecoaching.com/ Instagram: https://www.instagram.com/joyfulpurposecoaching/ Spotify: https://open.spotify.com/artist/600Z8HennUtsBzgl0U6PPa?si=qkPbqVOZQ5G5Uh-OofgYqg Book a Session https://calendly.com/astrafox/blindspotawareness ✦ More from Miranda MitchellFREE DOWNLOADS: - https://www.miranda-mitchell.com/downloads
Free Dancing with Shadows and Stillness Oracle WebAPP - www.shadowsandstillness.com (scroll down and tap on button, then go to the top right corner and tap the arrow, tap the top link for directions on how to download to phone).
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Website I www.miranda-mitchell.com
Email I miranda@miranda-mitchell.com
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✦ Leave your feedback for the show:https://www.miranda-mitchell.com/contact-me