『Ep. 177 - Why I Had To Give Someone 90 Burpees』のカバーアート

Ep. 177 - Why I Had To Give Someone 90 Burpees

Ep. 177 - Why I Had To Give Someone 90 Burpees

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

One of the Training Rules I have in my personal training business is "Punctuality". Lateness is not acceptable. Turning up late to a session involves a penalty - 5 strict burpees per minute late. I expect you to turn up on time, ready to train and bring all your gear with you. If you can't even do that, things don't bode well for you or the results you hope to achieve.
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