『Ep. 16 - Toxic Positivity in Rehab』のカバーアート

Ep. 16 - Toxic Positivity in Rehab

Ep. 16 - Toxic Positivity in Rehab

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I think there’s too much toxic positivity in the rehab world, and I used to be part of the problem.

A client told me why he chose me out of thousands of online coaches and PTs. He’s a PT himself, a dad, and deals with chronic pain.

When his back flares, it doesn’t just affect him. It affects a family of five.

He doesn’t need to hear “just stay positive” or “the research says you’ll be better in 8 to 12 weeks.” He knows that.

He needs someone to say, “F***, man...that sucks. I'm sorry that happened," then help him move forward.

When we spit facts or cite studies at patients, what we say is true. But true and helpful are two different things.

In this solo episode, we talk about:

  • Why “pain doesn’t mean damage” can land as dismissive, even when it’s true
  • The one-star Google review that rattled me as a young PT
  • What a back flare actually means when a whole family is counting on you
  • Why clinicians speed run to the 'fix', and the discipline to “sit in the shit” instead
  • The 2 sentences that turn a dismissive response into a supportive one
  • The 4 questions I ask in every subjective assessment
  • Why trust comes before any exercise prescription, especially as AI healthcare grows
  • And why taking the next step is easier with someone who sees you

If you’ve ever been on the wrong end of “don’t worry, you’ll be fine,” this one’s for you.

Be a human first, my friend.

Links:

Book a free consult call with me: https://calendly.com/unbreakablestrengthonline/firestarter-call-1

Trying to get consistent with your own training? Get a free copy of the Consistency Catalyst guide: https://unbreakablestrength.kit.com/cac1abf5af

Wanna be more confident working with athletes in your practice? Get a free copy of the Confident Sports Clinician’s Checklist: https://unbreakablestrength.kit.com/35c376acac

Follow me on Instagram: https://www.instagram.com/jared.unbreakable/

Follow me on TikTok: https://www.tiktok.com/@jared.unbreakable

Follow me on YouTube: https://www.youtube.com/@unbreakablestrength1

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