Ep 16 - On the brink of burnout? 5 tips to find balance for your sanity and in your business
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Ep 16 - On the brink of burnout? 5 tips to find balance for your sanity and in your business
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Have you ever experienced burnout?
It's a term that's thrown around a lot, and one that can impact more than just your business. Burnout can spill over into your personal relationships, your social life, the hobbies that you enjoy, and even your health. It can also make it difficult to find any motivation to do anything in your business.
If you've ever struggled with it or feel that you may be on the brink of burnout, you'll definitely want to tune into episode 16 of the podcast.
On this episode, we talk about:
↠ What burnout is (and how you can avoid it)
↠ What causes burnout to happen in the first place
↠ Common signs to keep an eye out for
↠ 5 ways that you can find balance in the midst of burnout
I would love to hear which takeaway was most useful for you. And if you have gone through any of these situations in life or in business, know that this too shall pass. Keep your head up, keep going, and keep moving forward. You’ve got this. 🔥
Tune in to the full episode to learn more.