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Episode 153: Is Your SPF Actually Working? The Truth About Mineral Sunscreen ☀️

Is your SPF really protecting your skin the way you think it is? In Episode 153 of Sex, Drugs, and Skincare, Nicky sits down with Brooke Sarmiento, owner of BEE-OCH Organics, a woman-owned, small-batch skincare brand dedicated to 100% natural and USDA Organic Certified skincare, including facial care, CBD cosmetics, and mineral makeup.

We’re getting into mineral sunscreen, SPF, and what that number on your sunscreen bottle actually means. How does SPF work? Are you applying enough? Can mineral sunscreen really provide the protection you need? And is a higher SPF always better?

Brooke and Nicky break down the science and misconceptions around sunscreen so you can make smarter choices for your skin — without the BS.

✨ In this episode:
• What SPF actually measures
• How mineral sunscreen works
• The difference between mineral and chemical sunscreens
• How much sunscreen you really need
• Common sunscreen mistakes
• What those SPF numbers REALLY mean
• Natural & organic skincare

Guest: Brooke Sarmiento, Founder of BEE-OCH Organics
🌿 100% Natural + USDA Organic Certified Skincare

🎙️ Sex, Drugs, and Skincare — where skincare, beauty, wellness, and the things we’re not always supposed to talk about come together.

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