Ep 15 How Your Perfectionism May Be What's Limiting Your Life
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Ep 15 How Your Perfectionism May Be What's Limiting Your Life
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Is your perfectionism stopping you? Not slowing you down a little — actually stopping you, from launching the business, sending the email, starting the hobby, finishing the book. In this episode of Really, Universe?, Mari breaks down why perfectionism rarely announces itself as a problem — it shows up dressed as high standards and dedication, while quietly running the show like an unpaid, judgmental intern. Drawing on Hewitt and Flett's foundational research distinguishing self-oriented, other-oriented, and socially prescribed perfectionism, recent research linking procrastination specifically to the socially prescribed type, and the distinction between adaptive perfectionistic strivings and fear-driven perfectionistic concerns, Mari makes the case that high standards were never the actual problem. Fear wearing a standard's clothing is. Walk away with three tools: how to name the specific audience you're actually performing for, how to build a "minimum viable version" of anything (borrowed straight from