Is Figure bodybuilding getting too big? Could the new Olympia judging standards change everything? And what happens when the pressure to stay on top becomes your biggest obstacle?

In this episode of Cylence Unlocked, I'm joined by my co-host and longtime coach, Damian Segovia, as we break down the controversial Figure Olympia changes, potential weight limits, and why some of the biggest names could be in trouble.

We also get into the mental pressure of defending titles, the mistakes athletes and coaches make, and what eight Olympia championships taught me about discipline, success, and knowing when to adapt.

Beyond bodybuilding, we're talking goal setting, running businesses, managing your time, setting boundaries, and finding happiness beyond winning.

In this episode:

• The new Figure Olympia standards and potential weight limits
• Why top competitors could lose their rankings
• The mental pressure of winning and defending titles
• How we manage goals, businesses, and personal lives
• Why success isn't always about trophies or money

Watch this episode to discover what it really takes to reach the top, stay there, and find purpose beyond winning.

Key moments of this interview:

00:00 Are the new Figure Olympia rules changing everything?

03:11 The conditioning mistake that could cost athletes titles

07:23 Are Olympia competitors ignoring the judges?

11:49 The Olympia rivalries shaking up the rankings

14:05 Why defending an Olympia title is harder than winning

17:21 Why last-minute Olympia adjustments can backfire

20:37 How we approach goal setting differently

23:47 The time management habits that keep us organized

27:24 How I balance bodybuilding, business, and personal life

30:52 The hidden reason you're always overwhelmed

34:43 What does success really mean after winning it all?

38:43 The real measure of success beyond money and titles

Social Media & Contact Information:

Cyd Gillon IG: @vytamin_c

Cyd Gillon YouTube: @CYDGillon

Damian Segovia IG: @the_pro_ducer