Ep 144. What Happens When You Finally Play Free | Denise “Coach” Holland
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Ep 144. What Happens When You Finally Play Free | Denise “Coach” Holland
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著者：
In this episode of Still Listening, I sit down with Denise “Coach” Holland—someone I trust, respect, and simply call Coach. Her work in sports performance and personal development goes beyond technique. She points us back to something deeper that’s already within us.
We explore what it really means to play freely—not just on the field, but in life. Coach shares how the same principles that unlock elite performance in sport also open the door to clarity, confidence, and flow in everyday moments.
This conversation isn’t about fixing yourself or grinding harder. It’s about seeing what gets in the way—and what happens when you’re no longer carrying it.
If you’re an athlete chasing the next level, or someone ready to move past what’s been holding you back, this one will meet you right where you are.
Tune in, listen deeply, and see what becomes possible when you start playing freely.
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