Ep 141 Check on the college Mommas...We are not okay.🫠
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Ep 141 Check on the college Mommas...We are not okay.🫠
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Sending your child to college for the first time can bring a wild mix of pride, excitement, grief, anxiety, and a whole lot of tears. In this episode of Soul Fueled ✨️AF, we’re talking about the emotional rollercoaster of becoming a college Momma and why this transition can feel so intense in your body and nervous system.
Learn why a song, an empty bedroom, or one tiny reminder can trigger an unexpected ugly cry, and why that doesn’t mean you’re falling apart. We’ll talk about attachment, nervous system regulation, letting go, and the beautiful reality that your child may be feeling this transition too.
Plus, a short EFT tapping and parts work exercise to help you soften, breathe, feel, and move through the grief without shoving it down.
For every freshman Momma who is excited, heartbroken, overwhelmed, proud, and absolutely not okay...
You are not alone. ❤️