The other day, my client was in a pain flare when he asked, "How much of this is my fault?"

I can't remember how many times I've asked that same question when I got hurt myself.

If you're a clinician or coach who knows about pain science, it can seem like an innocent enough query.

But my goal for this episode is simple: to give you permission to stop asking that question, and give you better ones instead.

To get there, I'm sharing my own screw ups with the injuries I've had since 2015, and what broke, what I believed and what had to change each time.

As an executive member of the Imposter Syndrome Support Club, I'm here to tell you you're not alone...and we have cookies in the back, so help yourself.

In this solo episode, I get into:

• The 2015 deadlift session that became a literal pain in the ass
• What another PT saw in my program that I couldn't
• Batman's "detective mode" for reading a training program
• The pin squat session where I should have stopped
• The question my coach asked me that I didn't want to hear
• The storm, and your pain lightning rod
• If you won the lottery and became a fitfluencer tomorrow, would your pain be gone?
• And the 5 questions to ask yourself instead

If your pain feels like a perpetual game of snakes and ladders, this one's for you.

You're not done yet, my friend.

Links:

Book a free consult call with me: https://calendly.com/unbreakablestrengthonline/firestarter-call-1

Trying to get consistent with your own training? Get a free copy of the Consistency Catalyst guide: https://unbreakablestrength.kit.com/cac1abf5af

Wanna be more confident working with athletes in your practice? Get a free copy of the Confident Sports Clinician's Checklist: https://unbreakablestrength.kit.com/35c376acac

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