Feel like you’ve ALREADY tried all the breathwork sessions, the cold plunges, and the shaking it out, but STILL feel wound up, out of whack or depleted? This episode is for you.

Kim's perspective on the nervous system is SO different from what's floating around online right now. She spent 13 years as a doctor of physical therapy, so she knows the body, but she's also not here to hand you another “hack”. Her take? Your body isn't broken, it's accurate. Annnnnd it's been telling you the truth this whole time.

If you're one of the "smart girls" or "ambitious girls" who's really good at pushing through, get ready. The resilience vs. self-abandonment part of this convo had Shay & I practically in church lol.

Enjoy the episode! 😊

In this episode, we explore:

➡️ Kim's journey from physical therapist to somatic coach
➡️ Why a regulated nervous system doesn't mean feeling calm all the time
➡️ How nervous system regulation got flattened into a "hack"
➡️ Do you need a tool right now, or do you need to change your life?
➡️ Regulating inputs vs. regulating techniques
➡️ What "listen to your body" actually means
➡️ Ambition vs. the hustle or soft life binary
➡️ The difference between resilience & self-abandonment ("I can, but should I?")

Links & Resources Mentioned:

>> Kim’s $150 Threshold Mapping Day Offer
>> Buy us a coffee/support the podcast

About the Guest:

Kim Kimball is a certified somatic coach who helps highly sensitive, neurodivergent women navigate identity transitions-matrescence, midlife, career dissolution, faith deconstruction, and the quiet unraveling that comes with them-so they can stop abandoning themselves and reclaim a life and business that actually fits them.

Using a somatic approach, she coaches women to work with the body as the primary source of truth, listening to it instead of managing or bypassing it, so change can move through them rather than staying one more thing to think their way past.

Kim's work draws on somatics, nervous system tools, and parts work to help women integrate the fragmented parts of themselves: the part that performs and the part that's exhausted, the part that people-pleases and the part that refuses, into something whole.

Website: https://www.kimkimballcoaching.com
Instagram: https://www.instagram.com/kimkimballcoaching‍ ‍
Facebook: https://www.facebook.com/kimkimballcoaching
YouTube: https://www.youtube.com/@kimkimballcoaching

Thank you to this season’s sponsor; Adobe Acrobat.

Want an easy place to get access to this seasons information, resources, guests, and more? Check out Curiously Guided’s Season 6 PDF Space: https://go.curiouslyguided.com/s6e15

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Additional Links & Resources Mentioned:

>> Buy us a coffee/support the podcast

Learn more about Curiously Guided:

Curiously Guided, the podcast for intentional business owners & curious minds. Where the outer work meets the inner work, so we can create a life, business, and career that feels deeply fulfilling & wildly aligned.

✨ Website: Curiouslyguided.com
✨ Instagram: Instagram.com/curiouslyguided

Connect with The hosts’ Shay + Mariah:

👉 Shay: saleswithshay.com | @saleswithshay

👉 Mariah: mariahmagazine.com | @mariahmagazineco