Ep. 11 - The Fast and the Famished
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Ep. 11 - The Fast and the Famished
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概要
They say fasting gives you unlimited energy and zen-like focus, but they forgot to mention that you’ll spend 18 hours a day staring at pictures of bacon on Instagram 😂
In this episode, Cody and I break down the incredible physical and spiritual benefits we’ve seen, balanced against the emotional trauma of missing out on late night snacks. It’s a deep dive into an Ancient practice, hosted by two people who just really, really want a cheeseburger!
In this episode, we tackle:
- The Highs: Why we actually feel better than ever (when we aren't smelling fries).
- The Science: A layman’s look at why our bodies love a break from Golden Corral.
- The Struggle: Navigating a world that seems to be made entirely of carbs.
- The Spiritual Side: Finding discipline in the empty space.
Grab a glass of water (it’s basically a meal, right?) and join us for the hungriest hour in podcasting.
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