『Ep.11: Food, Mind, and Mood: Nutrition Against Fatigue in Pregnancy』のカバーアート

Ep.11: Food, Mind, and Mood: Nutrition Against Fatigue in Pregnancy

Ep.11: Food, Mind, and Mood: Nutrition Against Fatigue in Pregnancy

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In the eleventh episode, we talk about the connection between food and psychophysical well-being. We discover how magnesium, tryptophan, and stable blood sugar levels can help manage mood swings, fatigue, and insomnia during these nine months.

This episode includes AI-generated content.
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