Ep 105. The Wider Determinants of Health series: Episode 3 - 'What we do'
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Ep 105. The Wider Determinants of Health series: Episode 3 - 'What we do'
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Are our daily actions and health outcomes truly just a personal choice?
In Episode 3 of The Wider Determinants of Health, What We Do, host Elliot dives into how our everyday actions—and the forces behind them—impact our long-term well-being. From working conditions and income to childhood experiences, exercise barriers, addiction, and the hidden strain on unpaid carers, this episode explores how our choices are often constrained by the environments we live in.
In this episode:
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Work & Money: How job types, night shifts, and income directly shape health outcomes.
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Early Years: Why childhood experiences set the foundation for lifelong physical and mental health.
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Lifestyle & Environment: The real barriers to exercise, sleep, and overcoming addiction or gambling.
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Unpaid Carers: The overlapping financial and health strains faced by millions.
🎧 Listen now to discover how changing our environments—not just individual willpower—can lead to a healthier, fairer society.