Ep 105 | The Pause Is Not a Stop
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Ep 105 | The Pause Is Not a Stop
-
ナレーター：
-
著者：
Say the word pause to a high performer and something tightens. They hear stopping. Falling behind. The pile of work getting higher while they sit there.
That is the wrong picture. The pause is not a stop. It is a half second, the gap between what happens and what you do next. It takes less time than reading a text.
Watch a tennis player between points. The pause is not a break in the performance. It is part of it.
You do not need a different life. You need more of you in the life you already have. And you cannot get more of you into anything if you are never in the room when the decision gets made.
00:00 Intro
00:35 What tightens when I say "pause"
01:20 The pause is not a stop
02:08 What the tennis player knows
03:10 Every point with the last one attached
04:25 I built my weeks the wrong way
05:40 Why the pause makes you faster
06:00 What makes the pause hard
06:49 Sitting in the gap
07:40 One moment, one breath
08:40 The question to sit with
See omnystudio.com/listener for privacy information.