Ep 1: "Default to Happy"
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Ep 1: "Default to Happy"
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What if your natural state of mind was happiness?Meet Lilith Kopman, the 92-year-old Queen of Joy, who says she's lucky enough to have a natural tendency to be happy. She finds joy in everyday life and embraces each moment as it comes.In this first episode of "Love Lilith: Wisdom from the Queen of Joy," Lilith sits down with her daughter, Phyllis, to explore what it means to "default to happy."Together, they reflect on happiness, inner stability, and how our outlook on life can influence the way we navigate its ups and downs.And perhaps one of the simplest ways to invite more happiness into our lives is something available to all of us: learning to live in the present moment.Join us for a warm, unscripted mother-daughter conversation filled with wisdom, perspective, and a little inspiration to find more joy in your own life.