Welcome back to Entitled To Nothing. In this episode, we dive deep with the phenomenal Darleen Santore, also known as Coach Dar, a renowned mental skills coach and motivational speaker who has worked with top athletes and executives across various sports leagues and Fortune 500 companies. Darlene shares her profound journey of overcoming personal adversities, including multiple strokes and the loss of her parents, to become a beacon of resilience and strength. Her book, "The Art of Bouncing Back," lays out a transformative nine-step plan to overcome any adversity, which we explore in detail. Join us as Coach Dar imparts valuable insights on embracing challenges and using them as fuel for growth and success. Whether you're facing your own setbacks or looking for motivation to push through tough times, this episode is a must-listen!

I'm recording this impromptu episode from Fiji. We came here expecting a sunny beach adventure filled with surfing, snorkeling, and diving. Instead, it rained 6 out of 7 days and all of our plans were cancelled. In this episode, I share an experience I had here in Fiji and we talk about why swapping our expectations for appreciation can transform our experiences. Join me as I share real-time reflections on handling disappointment, embracing the unexpected, and finding gratitude even when things don't go as planned.

This week, I'm on vacation in Fiji, and I thought it was the perfect opportunity to share a few of the biggest lessons I've learned from traveling to 40 countries. Join me as I share stories from some of my favorite destinations like the Cook Islands, Croatia, Tanzania, and Thailand, and how these adventures have taught me about culture, resilience, and the power of perspective.