『Enter Your Era』のカバーアート

Enter Your Era

Enter Your Era

著者： Cindy Marr
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Enter Your Era is a podcast about moving out of protection mode and into personal authority.

Hosted by Cindy Marr, author of 9 Protective Patterns Hijacking Your Choices, this show explores how unconscious safety patterns show up as procrastination, people-pleasing, and overthinking, and why growth can feel unsafe. Each episode helps you create change that actually lasts.

If you've ever felt capable of more but held back by something you can't explain, this podcast will help you understand what's really happening underneath, and how to move forward without forcing or fighting yourself.

New episodes weekly.


Grab the book, 9 Protective Patterns Hijacking Your Choices: https://bit.ly/4fFBDDL This is where your new era begins.

© 2026 Enter Your Era 個人的成功 自己啓発
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  • Why You Keep Saying YES When You Really Want to Say NO

    Why You Keep Saying YES When You Really Want to Say NO
    2026/09/06

    Why do you keep saying yes when you really want to say no?

    It is not because you are weak or incapable of setting boundaries. A learned protective pattern may be making the decision before you have time to consciously choose.

    In this short episode, Cindy explains why saying no can trigger guilt, obligation and fear of rejection, and introduces an audio mini-course designed to help you recognise and begin unlearning the pattern.

    Explore the audio mini-course, How to Say No Without Feeling Guilty or Obligated:

    https://payhip.com/b/Mwm1i

    Learn more about Enter Your Era:

    https://enteryourera.com

    Enter Your Era helps you recognise the learned protective patterns behind overthinking, procrastination, people-pleasing and the reactions that keep repeating despite your best intentions.

    Get the free 8-page guide:
    https://enteryourera.aweb.page/transform-your-future-guide

    Explore the audio courses:
    https://payhip.com/EnterYourEra

    Get the book, 9 Protective Patterns Hijacking Your Choices:
    https://www.amazon.com.au/dp/B0H9R6FCDD

    Learn more about Enter Your Era:
    https://enteryourera.com

    Email: hello@enteryourera.com
    続きを読む 一部表示
    5 分
  • There Is Nothing Wrong With You. Here’s Why.

    There Is Nothing Wrong With You. Here’s Why.
    2026/08/27

    Why are you the way you are?

    Why do you overthink, procrastinate, people-please or keep repeating reactions you promised yourself you would stop?

    This short audio introduces my book, 9 Protective Patterns Hijacking Your Choices, and the hidden patterns that may explain why you think, feel and respond the way you do.

    Listen to discover what is inside the book and why recognising your patterns may help you see yourself differently.

    Get the book: https://www.amazon.com.au/dp/B0H9R6FCDD

    Enter Your Era helps you recognise the learned protective patterns behind overthinking, procrastination, people-pleasing and the reactions that keep repeating despite your best intentions.

    Get the free 8-page guide:
    https://enteryourera.aweb.page/transform-your-future-guide

    Explore the audio courses:
    https://payhip.com/EnterYourEra

    Get the book, 9 Protective Patterns Hijacking Your Choices:
    https://www.amazon.com.au/dp/B0H9R6FCDD

    Learn more about Enter Your Era:
    https://enteryourera.com

    Email: hello@enteryourera.com
    続きを読む 一部表示
    9 分
  • Why Thinking Your Way Out Doesn’t Work (And What Actually Does)

    Why Thinking Your Way Out Doesn’t Work (And What Actually Does)
    2026/03/07

    Episode 3 is about why understanding a problem doesn’t automatically change your behaviour.

    You can analyse, learn, read, and think about what to do, yet still repeat the same patterns.

    The reason is that decisions aren’t run by thinking; they’re mostly run by subconscious safety patterns that were formed earlier in life.

    So even when you know what to do, your system may still choose what feels safe and familiar instead.

    In this episode you explain:

    • why thinking harder doesn’t create change
    • why awareness alone isn’t enough
    • how hidden safety patterns influence decisions
    • why people stop blaming themselves when they see this

    And you introduce the idea that real change happens when those underlying patterns become visible, which is what your March 17 live session helps people start to see.

    If this episode resonates with you and you’d like to explore this deeper, join my free live session on March 17.

    Click here to register:
    https://enteryourera.aweb.page/unlock-your-potential-live

    Enter Your Era helps you recognise the learned protective patterns behind overthinking, procrastination, people-pleasing and the reactions that keep repeating despite your best intentions.

    Get the free 8-page guide:
    https://enteryourera.aweb.page/transform-your-future-guide

    Explore the audio courses:
    https://payhip.com/EnterYourEra

    Get the book, 9 Protective Patterns Hijacking Your Choices:
    https://www.amazon.com.au/dp/B0H9R6FCDD

    Learn more about Enter Your Era:
    https://enteryourera.com

    Email: hello@enteryourera.com
    続きを読む 一部表示
    5 分
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