『Enneagram Adventure』のカバーアート

Enneagram Adventure

Enneagram Adventure

著者: Tannah Flora and Holly Deschenes
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10月19日まで。※適用条件あり

Welcome to Enneagram Adventure! Hosted by Enneagram-certified experts Holly and Tannah, this channel is your go-to place for exploring the depths of the Enneagram system. Whether you're a seasoned enthusiast or new to the world of Enneagram, we’re here to guide you on a journey of self-discovery, understanding, and personal growth.

Holly, a one-to-one 5, brings a thoughtful, analytical perspective, while Tannah, a social 2, offers a compassionate and relational lens. Together, we dive deep into each type, explore their unique dynamics, and share insights to help you connect with your true self and with others more meaningfully.

At Enneagram Adventure, we invite you to join us as we explore the many facets of the Enneagram. Our goal is not just to understand the theory, but to bring it to life in practical ways that can help us all grow, connect, and thrive. So come along for the ride—we’re excited to learn, laugh, and evolve with you!

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マネジメント マネジメント・リーダーシップ 人間関係 個人的成功 出世 子育て 就職活動 心理学 心理学・心の健康 経済学 自己啓発 衛生・健康的な生活
エピソード
  • E81:Are You Thinking, Feeling, or Doing First?
    2026/09/24

    On the Enneagram Adventure podcast, Holly and Tannah open with reflections on September weather in the Midwest and briefly mention 9/11’s clear skies before introducing a core Enneagram construct: center of expression and center of intelligence. They explain that the Enneagram focuses on core motivations (deeper than behavior-based tools like DiSC or Myers-Briggs) and note they are IEQ9-certified coaches whose assessment measures these centers. Holly outlines typical center-of-expression groupings—8/9/1 action, 2/3/4 feeling, 5/6/7 thinking—emphasizing that expression language (action, feeling, thinking) doesn’t indicate confidence, and that individuals can be atypical, which can lead to mistyping. They then discuss center-of-intelligence “stacks” (how people process decisions: head/heart/gut), share personal examples (Holly as a 5 and Tannah as a 2), describe how action-first types operate, explore suppression and overuse of centers, touch on body-driven nervous system cues, and end with community and guest invitations for an upcoming series covering all nine types.


    00:00 Friday Small Talk

    00:12 September 11 Weather

    01:15 Soup Season Birthdays

    02:31 Astrology Enneagram Aside

    03:23 Welcome And Disclaimer

    04:45 Why Centers Matter

    07:32 Center Of Expression Basics

    08:34 Thinking Feeling Action Language

    10:21 Nuance And Misreads

    13:12 Center Of Intelligence Stacks

    13:40 Holly Stack Example

    15:35 Tannah Stack Example

    19:54 High Action Explained

    21:58 Body Feelings And Anxiety

    26:57 Trust Discomfort And Identity

    29:56 Suppressed Centers Balance

    32:34 Childhood Overrides Intuition

    35:01 Parenting Story Boundaries

    39:06 Mistyping Through Expression

    41:00 Wrap Up And Guest Call


    Follow us:

    https://www.instagram.com/enneagramadventure/

    https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

    https://pin.it/5vmAb7ZQQ

    https://substack.com/@enneagramadventure

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    43 分
  • E80: Why Enneagram 9s Avoid Decisions (and What It’s Really Protecting): Aaron & Tara Finally Join the Podcast
    2026/09/17

    Hosts Holly and Tannah welcome guests Aaron (Holly’s husband) and Tara (Tannah’s sister), both Enneagram Nines, for a deep dive into Nine motivations—especially conflict avoidance, peacekeeping, and outsourcing decisions. They revisit Aaron’s past confusion between being a Nine versus a Two, emphasizing that the Enneagram measures core motivation rather than behavior, and discuss how childhood dynamics shaped their “go with the flow” patterns, including conflict not being modeled for Aaron and Tara’s experiences of being corrected or wanting to fit in. The group explores Nine stress moving to Six through worst-case-scenario thinking and lingering regret after decisions (like choosing restaurants or missing a recital ticket). They discuss the “soul child” concept (Nine’s growth line to Three) and how recognizing Nine tendencies can support growth through owning wants, needs, and making decisions for healthier relationships, ending with a call for listeners to like/subscribe and volunteer as guests for the upcoming one-to-nine series.


    00:00 Meet the Nines

    00:47 Podcast Intro and Enneagram Basics

    03:16 Why Aaron Is a Nine

    04:15 Childhood Roots of Nineness

    07:08 Tara’s Upbringing and Nine Vibes

    09:00 Conflict Stories and Marriage Triggers

    10:50 Soul Child Theory for Nines

    20:01 Decision Paralysis and People Pleasing

    25:34 Stress Line to Six Worst Case Thinking

    26:56 Fear of Wrong Choices

    28:28 Childhood Scolding Memories

    30:02 Left Handed Lesson

    31:29 Fitting In at School

    32:48 Soul Child Enneagram

    36:54 Nine Growth Questions

    40:14 Owning Needs and Decisions

    42:37 Decision Fatigue Meals

    45:09 Audio Check and Wrap

    45:54 Guests and Next Topics

    48:20 Nine Commitment Jokes

    49:47 Subscribe and Closing

    Email the Podcast : enneagramadventure@gmail.com

    Follow us:

    https://www.instagram.com/enneagramadventure/

    https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

    https://pin.it/5vmAb7ZQQ

    https://substack.com/@enneagramadventure


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    51 分
  • E79: You Are Enough”… But Does That Let Us Off the Hook?
    2026/09/10

    (Plus a Lightning Strike & a Family Bed Swap)

    Holly and Tannah open with chaotic weekend updates, including a loud lightning strike near Holly’s house, a trip to support their friend Paul’s final long ride for Ironman Wisconsin with snacks, and an exhausting bedroom/bed swap for the kids that sparked stress, clutter cleanout, and a surprise headboard with color-changing lights that Holly lets her son enjoy. They transition into Enneagram Adventure, explaining they’re IEQ9 certified coaches and emphasizing the Enneagram measures core motivation rather than behavior. Inspired by Ian Morgan Cron, they explore whether “you are enough just as you are” can reduce personal responsibility, discussing identity, entitlement, authenticity versus being a jerk, parenting accountability, ADHD-related correction and confidence, and how relationships evolve through phases by choosing each other daily and mourning past versions. They close with plans for guest episodes and inviting listeners of every Enneagram number to participate, plus where to find the show (including Pandora).


    00:00 Weekend Catch Up

    00:18 Lightning Strike Surprise

    01:12 Ironman Snack Crew

    01:43 Kids Bedroom Swap Chaos

    05:41 Decor Wins and Decluttering

    08:02 Podcast Intro and Enneagram Basics

    09:30 Are You Enough

    12:45 Parenting and Enoughness

    15:39 Identity Responsibility and Growth

    25:08 Enough Versus Entitlement

    28:34 Choosing Each Other Daily

    39:51 Friendships Through Life Changes

    41:26 Wrap Up and Listener Invites


    Email the Podcast : enneagramadventure@gmail.com

    Follow us:

    https://www.instagram.com/enneagramadventure/

    https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

    https://pin.it/5vmAb7ZQQ

    https://substack.com/@enneagramadventure


    Listen to the Pod Here:

    https://open.spotify.com/show/7A3DMdipKzElgEMD47XU6w

    https://podcasts.apple.com/us/podcast/enneagram-adventure/id1792658956

    https://www.pandora.com/podcast/enneagram-adventure/PC:1001121142

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    43 分
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