Most of us parent the way we were parented. Threats, punishment, taking things away. But with neurodivergent kids, those inherited tactics don't just fail. They backfire.

In this episode, Emily sits down with Wendy Snyder, a parent coach, author, and founder of Fresh Start Family to talk about what actually works. You'll learn why misbehavior is really communication, how to stop power struggles before they start, and why updating your parenting tools changes everything for your neurodivergent child.

In this episode you'll learn:

• Why inherited parenting tactics backfire with neurodivergent and strong-willed kids

• How to shift your paradigm around misbehavior so you stop fighting your child

• Simple strategies to replace threats and punishment with connection and dignity

• Why humility (not perfection) is the real parenting superpower

I’m hosting a free masterclass: Emotional Regulation for Neurodivergent Kids. Come learn exactly what your child needs to learn emotional regulation! https://emily-hamblin.com/class/

Connect with Emily on Instagram: http://instagram.com/emilyhamblincoaching

Grab Wendy's book: https://freshstartfamilyonline.com/

Find Wendy on Instagram:https://instagram.com/freshstartwendy

Have you ever felt that soul-crushing mom guilt that comes from completely losing it on your own child — especially when you're supposed to be the one holding it all together while helping them with their big emotions?

What if that guilt isn't the sign of a bad mom, but actually the sign of a great one?

And what if there's so much more in your control than you think?

In this episode, Emily Hamblin — neurodivergent mom, teacher, and emotion health coach for neurodivergent families — shares the brain science behind why you keep losing it, simple emotional regulation tools to catch yourself before you explode, and why your child's regulation journey and yours are more connected than you realize.

You don't need more guilt. You need better tools. Let's find them.

Connect with Emily on Instagram: instagram.com/emilyhamblincoaching

Join the Brain-Body Emotional Regulation for Neurodivergent Kids Waitlist at https://emily-hamblin.com

What if you didn’t have to wait for your teen to change in order to feel close to them again?

In this episode, Emily sits down with pediatric psychologist Dr. Ann-Louise Lockhart, author of Love the Teen You Have, to talk about the emotional reality of parenting a neurodivergent teen—especially when the relationship feels strained, distant, or difficult.

They explore a simple but powerful shift: intentionally “hunting” for things to love about your teen. When you begin to look for what’s good, your perspective starts to change—and that shift can transform the connection between you.

This conversation goes beyond surface-level parenting advice. Dr. Ann-Louise shares practical ways to rebuild closeness, even during dysregulation, and explains why connection should always come before correction. They also unpack how to use nostalgia in a way that strengthens your relationship (instead of creating distance), and how understanding your teen’s brain can make their behavior feel more workable.

If you’ve ever felt disconnected from your teen, overwhelmed by their behavior, or unsure how to reach them, this episode will meet you with compassion, validation, and realistic tools you can start using today.

You don’t have to wait for things to get easier to feel close again.

Connect with Emily Hamblin: https://emily-hamblin.com

Connect with Dr. Ann-Louise Lockhart: https://drannlouiselockhart.com/

“Mom brain” gets talked about like it’s a permanent loss, but what if that’s not actually true? In this episode, Emily sits down with neurologist Dr. Sui Wong to unpack what’s really happening in the brain during seasons of sleep deprivation, chronic stress, and the intensity of parenting. They explore why so many moms feel foggy, forgetful, and mentally drained, and more importantly, what can actually be done about it.

This conversation goes beyond surface-level advice. Dr. Sui shares how brain health is deeply connected to sleep, nutrition, emotional regulation, and daily habits, and how small, realistic shifts can begin to restore clarity, energy, and cognitive function over time. They also talk about the role of blood sugar, stress cycles, and why what we’ve normalized as “just part of motherhood” may actually be something we can improve.

If you’ve ever felt like you’ve lost your sharpness, your memory, or even a part of yourself, this episode is both validating and empowering. Your brain is not broken, and you’re not stuck this way.

Connect with Emily Hamblin: https://www.instagram.com/emilyhamblincoaching

Want to learn more about brain health from Dr. Sui Wong? Sign up for her newsletter: https://bit.ly/drwongbrainhealth

📘 Join our Brain Body Emotional Regulation Class for Neurodivergent Kids and Teens:

https://emily-hamblin.com/go

Dyslexia is almost always framed as a struggle — but what if that's only half the story? In this episode, Emily sits down with neurodiversity advocate and dyslexic mom Melissa Jackson to talk about the very real gifts that come with dyslexic wiring, why our school systems have been measuring all the wrong things, and what parents most need to hear when their child is just beginning this journey. They also get into the deeper layer — the childhood wounds many parents are quietly carrying, and why healing your child might just start with healing yourself.

Connect with Emily Hamblin: https://instagram.com/emilyhamblincoaching

Connect with Melissa Jackson on Instagram: https://www.instagram.com/neurodiversity_advocate

📘 Join our Brain Body Emotional Regulation Class for Neurodivergent Kids and Teens: https://emily-hamblin.com/go

"If all of their energy is spent trying to stay still in a seat, it makes sense that they might not be able to use energy to listen." - Dr. Emily King

What does a neurodivergent learner actually need in order to learn? In this episode, host Emily Hamblin and Dr. Emily King break down the five foundational needs every neurodivergent child must have met before real learning can happen — and how parents and teachers can make it work in any setting.

In this episode you'll learn:

1. The 5 needs of neurodivergent learners: sensory, relationship, pacing, interest, and strategy

2. How to manage multiple learners with different needs

3. The truth about motivation and how to use rewards without creating dependence

Connect with Emily Hamblin: https://instagram.com/emilyhamblincoaching

Connect with Dr. Emily King: https://learnwithemily.substack.com

Do you ever feel like being emotionally healthy means you’re not supposed to feel devastated, angry, or overwhelmed?

When you’re parenting neurodivergent kids, the emotional waves can feel constant—and when grief enters the picture, it can feel impossible to stay regulated. Many parents silently wonder: “If I’m still struggling with big emotions, am I doing this wrong?”

In this honest and powerful conversation, Emily Hamblin reframes grief as emotional strength. You’ll discover the “wheel hub” mindset shift that helps you move from emotional chaos to grounded leadership, how to model regulation without suppressing your feelings, and how to help your children understand that they are not their meltdowns.

This episode will help you embrace your humanity while building a more emotionally healthy family.

💛 Connect with Emily on Instagram at https://www.instagram.com/EmilyHamblinCoaching

Struggling with your neurodivergent child's big emotions? The key might not be another behavior strategy—it's about shifting their core beliefs.

In this episode, emotional regulation educator Emily Hamblin reveals three powerful beliefs that help neurodivergent children develop genuine emotional health from the inside out.

You'll discover:

1. Why "my feelings make sense, even when they're big" changes everything for kids with ADHD, autism, and PDA profiles

2. How to move your child from "I can't handle this" to "I can figure out hard things"

3. The foundational belief every neurodivergent child needs to feel safe making mistakes

4. Three proven ways to teach these mindsets: everyday moments, explicit conversations, and modeling

Perfect for parents of neurodivergent kids who experience meltdowns, shutdowns, or emotional dysregulation. Learn how to help your child understand their unique brain and nervous system while building emotional resilience.