エピソード

  • Recommendations 2
    2023/04/03
    Recommendations round 2. In this recommendations episode, we're going through mine and your recommendations of: books, movies, and clothing stores. I hope you enjoy.

    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    59 分
  • Comfort zones
    2023/03/20
    Comfort zones, we all have them and we all try to step out of them because it's 'good for us'. But I wonder, is it always a good thing to step outside of our comfort zone?

    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    45 分
  • Fed up
    2023/03/06
    I'm fed up right now, for multiple reason, which I list and explain in this episode. Including but not exclusive to: the winter, beauty standards, my hair and the impending re-surface of the skinny jean. Enjoy the episode!

    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    48 分
  • Taking care of yourself
    2023/01/30

    Taking care of yourself (self-care) is less about what you are doing, and more so about how it actually makes you feel. This week I am dissecting the phrase 'self-care'. What is it?, why should we do it?, what does it look like? And ultimately, the importance of just doing things for you despite what others think. Also I'm sharing the answers you sent in to the question 'what is your fav self-care activity?'.

    Enjoy this episode.

    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    36 分
  • Recommendations
    2023/01/23
    Gatekeeping is for losers. It's a great feeling to share recommendations of things you love. Whether that's something to make your life better, a beauty product, films/tv shows, activities ... it's endless really. This episode we are spreading the joy and I'm recommending some of the things that I love in my life. Thanks for sending your recommendations too. Can't wait to try them. Enjoy the episode.

    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    35 分
  • Let's reconnect. ft a Q+A
    2023/01/16
    On this episode: the importance of reconnection after a moment of doubt, the productivity scale, it pays to be kind, and why we should all be more vulnerable. Plus, reconnecting with you guys in QandA form. Listen and enjoy.

    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    32 分